This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Tired of flashy, joint-pounding takedowns that leave you creaking for days?
Join Prof. Bernie Antle (2nd Degree Black Belt, BJJ Globetrotters Instructor & RCAF CWO), for:
Crafty but Creaky: Smart No-Gi Takedowns & Control for Masters & Older Grapplers
In this hands-on session, we’ll dive into practical, low-impact techniques using the Russian 2-on-1 and similar ties. Learn how to use leverage, timing, angles, and veteran craft to get opponents down safely — no explosions required!
Perfect for masters athletes, 35+ grapplers, or anyone who wants effective No-Gi tools that respect your body and experience.
Build dominant control without blowing out your knees/back
Chain into safe takedowns, trips, and ground transitions
Drills tailored for real bodies with real mileage
Straight from the mats of BJJ Globetrotters camps!
🗓 Date/Time: SAT JULY 11th • 11AM - 2PM
📍Location: Kempe Fitness & Fighting • Cold Lake, AB
🤼♂️ Level: All, especially welcoming to masters
📣 Ages 13+ only
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
705-791-4445
1301-8 Avenue (Seniors Society/North End Library)
Cold Lake,
AB
T9M 1P3, CA
We are located within the North End Library/Senior's Society building, 2nd Floor, top of the stairs