BRAZILIAN JIU JITSU ~ MMA ~ WRESTLING PILATES
Kempe is registered with the Alberta Amateur Wrestling Association!
*NEW* YOUTH TRI-FIGHT MEMBERSHIP (8-15yrs)
This program allows youth to explore all 3 of our youth programs - GI BJJ, MMA, and Wrestling! Attend up to 5 classes each week!!
*equipment/attire required*
*NEW* YOUTH WRESTLING (6-15yrs)
This program will be INCLUDED in all Youth memberships!
Mon @430pm for ages 11-15yrs
Thurs @430pm for ages 6-10yrs
YOUTH MMA MEMBERSHIP (8-15yrs)
Youth train 2 days/week on Tues & Thurs ~ sparring gloves & shinguards required (please purchase via our website SHOP)
ADULT 16+ BJJ & MMA MEMBERSHIP
Train in up to 6 classes/week
Includes all Gi & NoGi BJJ, MMA, & Wrestling classes each week!
6oz sparring gloves & shinguards required for MMA (please purchase via our website SHOP) *mouthguard suggested*
YOUTH 6-15YRS BJJ MEMBERSHIP
Train 2 days/week on Sundays & Wednesdays Only (6-9yrs - 2 timeslots & 10yrs+) See our online schedule for times according to age ** Please inquire as to what timeslot (Group A or Group B) we are accepting youth into prior to registering **
* Gi is REQUIRED for youth to train (please purchase via our website SHOP)
* We also run private workshops and/or team training for schools, groups, clubs, and workplaces *
(please email to inquire further)
Kempe Fitness & Fighting, Cold Lake's premier Mixed Martial Arts club, offers over 1600sqft of high density matted flooring for rolling.
All of our classes are designed to not only introduce members to a new intense way to workout, but also teach our members the techniques behind martial arts and functional training. All of our classes are geared towards the beginner to more advanced fighter.
Our team of blue and purple belt BJJ instructors, under 1st degree black belt Professor Bernie Antle, are highly skilled and accredited, offering professional instruction to help you progress through the ranks.
We focus on the three areas of fighting: stand-up, clinch, and ground. Our mission is to present techniques and drills in the most simplified, direct, and efficient method possible. We use Brazilian Jiu Jitsu, Russian Sambo, Western Boxing, Muay Thai, Kick Boxing, Judo, Greco-Roman and Free-style Wrestling as our primary resources. A premium is placed on "functional" skill -- being able to perform a technique against an un-cooperative opponent in a consistent manner. Our ultimate goal is to create a complete, well-rounded mixed martial artist, have fun, and learn the arts in a positive and relaxed environment.
Our classes are fast paced and challenging, however new members are encouraged to excel at their own pace. If you have any limitations, we will work together to give you modifications to suit your needs and current fitness level. Regressions and progressions are always demonstrated to ensure your success.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.