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Debra Antle - Owner/Operator

Debra Antle - Owner/Operator photo Debra Antle - Owner/Operator

I am a certified Fitness Instructor and Personal Trainer, originally from Barrie, ON. Having gone through my own personal journey of major weight loss (100+ pounds), I found my passion of helping others achieve their goals through group fitness, small group and one-on-one Personal Training and coaching.  I am certified to teach a variety of class styles, including but not limited to, Cycling, Aquafitness, Older Adult Fitness, Strength & Cardio, HIIT Training, STRONG Nation, Urban Poling, MOSSA Group Power and Core.