Evolution Brazilian Jiu Jitsu & MMA - Youth & Adult

Jiu Jitsu, or Brazilian Jiu Jitsu as it is commonly named outside Brazil, is a grappling orientated martial art/combat sport that evolved from its Japanese roots in 1920’s Brazil, and continued to evolve for many decades after until its present format. This style though previously established in its native country, became highly popular within the northern hemisphere after a series of performances from BJJ fighter Royce Gracie in the early UFC’s (Ultimate Fighting Championship) where he battled against competitors from many different martial arts backgrounds in the no holds barred tournament, becoming the fighting promotion’s first champion. This event proved Jiu Jitsu’s efficiency and helped raise awareness all around the world, becoming one of the reasons behind the sport’s growth.

Adult 16+ Brazilian Jiu Jitsu

We Run Year Round!

We offer both Adult Gi and no-Gi Brazilian Jiu Jitsu classes 5 days per week -- 2 Gi classes, and 3 no-Gi classes. A Gi is required attire to attend all Gi specific classes.

All adult classes instructed by 1st degree Black Belt Professor Bernie Antle, and Purple Belt Instructors Anton Kukushkin, Mitch Ramos and Neil MacEachern, as well as Blue Belt Instructors Ryan McNabb and Kyle Wall.

Youth Brazilian Jiu Jitsu

We Run Year Round! No Sessions!!

We offer Youth 6+ Gi Brazilian Jiu Jitsu classes 2 days per week - Sundays & Wednesdays - divided into 3 groups • 5-6yrs • 7-9yrs • 10-15yrs

Please see our online schedule for days/times specific to your childs age

* A Gi is required attire to attend. Please purchase via our website SHOP *

All Youth classes are instructed by 1st Degree BJJ Black Belt Professor Bernie Antle, 4-stripe Blue Belt BJJ instructor Kyle Wall, and Blye Belt BJJ instructor Cecelia Medilo. 

Alongside our team of BJJ instructors are our adult volunteer coaches who are members of our club.

ADULT 16+ MUAY THAI & MMA

We Run Year Round!

Focusing on the foundational principles and movements -- clinch, takedowns, striking -- this class will be instructed by former Pro MMA fighter and 1st degree BJJ Black Belt Professor Bernie Antle and Kru certified coach Mansoor Hussain. 

Cardio conditioning, padwork and partner work will be a part of this class. 

* Please Note:  6oz leather sparring gloves and a mouthguard are required to attend. Please purchase via our website SHOP * 

YOUTH MUAY THAI & MMA (8-15yrs)

This program runs year round! 

Program runs 2 days/week on Tues & Thurs @530pm

* Please note that youth require 4oz or 6oz MMA sparring gloves (price dependant in childs size) and shinguards. Please purchase via our website SHOP.

The Youth Muay Thai & MMA Program consists of alternating training of Boxing, Muay Thai, Grappling (Wrestling/Jiu Jitsu/Judo), and Kickboxing.

Youth in this program will develop stand-up striking skills, ground technique, and an overall increased fitness level with cardio a component of their training.

Each class will alternate topics, instructors, and disciplines in order to provide the student with an authentic experience in Mixed Martial Arts.